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Lotus Core Tea 200g
Lotus Core Tea 200g — view 1 Lotus Core Tea 200g — view 2 Lotus Core Tea 200g — view 3 Lotus Core Tea 200g — view 4 Lotus Core Tea 200g — view 5 Lotus Core Tea 200g — view 6

Lotus Core Tea 200g

莲子心 去火清心 降血压

S$14.20 S$14.80

Net weight
200 g
Shelf life
12 months

About dried lotus

Lotus root dried into slices, or lotus leaf and lotus core dried for brewing. The root is starchy and mild; the leaf and core are bitter and used sparingly. This pack is 200 g net. At the quantities below that is about 10 pots of soup. That works out at S$7.10 per 100 g.

Also known as lian ou, lotus root slices, he ye, 莲藕, lotus leaf tea.

What people use it for

Dried lotus root goes into pork rib soup and into the lotus root, water chestnut and cane soup. Lotus leaf is brewed as a tea or used to wrap rice.

How to prepare it

Root: soak 30 minutes, simmer 1 hour. Leaf or core: a teaspoon per mug, 5 minutes, and expect it to be bitter.

Keeping it

Airtight and dry.

Questions people ask

Is dried lotus root as good as fresh?

Different. Dried is firmer and the soup is clearer; fresh is crunchier. For a long-boiled soup most people cannot tell.

How far does this pack go?

At the quantity in the instructions above, about 10 pots of soup from this pack.

Is the bigger pack cheaper?

This one works out at S$7.10 per 100 g. One Sunny lists most items in more than one size, so compare that figure rather than the pack price.

One Sunny sells food. Nothing here is medical or health advice, and no claim is made about what any of these items does for you.