Yellow Luo Han Guo 8pcs Has 18 basic amino acids
黄金罗汉果Has
S$13.24 S$13.80
About luo han guo
A round brown dried gourd, hollow and light, that is intensely sweet without sugar. Sold whole, and separately as the dried flower and as a powder. Sold as listed above.
Also known as monk fruit, lo han kor, buddha fruit, 罗汉果, siraitia grosvenorii.
What people use it for
The sweetener in a pot of cooling tea: crack one, drop the shell and flesh in, and it sweetens two litres by itself. Also brewed with dried lemon, chrysanthemum or hawthorn.
How to prepare it
Crack one fruit, put the whole thing including the shell into 1.5 to 2 litres of water and simmer 20 to 30 minutes. Half a fruit is enough for one big mug.
Keeping it
Somewhere dry. Keep them whole until the day you use them.
Questions people ask
How much water for one luo han guo?
One and a half to two litres. It is far sweeter than it looks and a whole fruit in a mug is overpowering.
Do I use the shell too?
Yes. Crack it and put shell and flesh in together, then strain.
One Sunny sells food. Nothing here is medical or health advice, and no claim is made about what any of these items does for you.